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Pause and Reflect: Insights and Stories Await

Reset with Anya
Why Do We Seek External Stimuli When We're Exhausted?
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Why Do We Seek External Stimuli When We're Exhausted? coaching experience insights mind-body connection personal growth & self-discovery Jan 23, 2025
Reset with Anya
Why Do We Keep Holding Ourselves in Second Place?
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Why Do We Keep Holding Ourselves in Second Place? personal growth & self-discovery Jan 16, 2025
Reset with Anya
The Paralyzing Power of Feedback (And How I'm Learning to Deal With It)
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The Paralyzing Power of Feedback (And How I'm Learning to Deal With It) personal growth & self-discovery Jan 09, 2025
Reset with Anya
Have You Ever Thought About Your Sexuality as Wearing Someone’s Perfume by Chance?
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Have You Ever Thought About Your Sexuality as Wearing Someone’s Perfume by Chance? exploration sex sexuality Jan 02, 2025
Reset with Anya
Lost in Translation, Grounded in (Sometimes Illegal) Heights: Tokyo Rooftop Revelations
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Lost in Translation, Grounded in (Sometimes Illegal) Heights: Tokyo Rooftop Revelations about humor reflections Dec 26, 2024
Reset with Anya
Breaking Through Self-Imposed Barriers
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Breaking Through Self-Imposed Barriers coaching experience personal growth & self-discovery Nov 05, 2024
Reset with Anya
From Fear to Freedom: My Ayesha Moment and What It Taught Me About Life
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From Fear to Freedom: My Ayesha Moment and What It Taught Me About Life about pole dance Oct 26, 2024
Reset with Anya
Pole Dancing: When My Student’s Success Hit Me Harder Than My Own
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Pole Dancing: When My Student’s Success Hit Me Harder Than My Own about pole dance Oct 16, 2024
Personal growth and coaching framework inspired by five years of life in Tokyo
5 Years in Tokyo: How Moving to a New Country Helped Me Find Myself (and Build My Coaching Framework) about adaptation life transitions Oct 13, 2024
Put some light on your life to reflect and go beyond self-discovery
Why Even Coach and Not a Single Word About My Monstera? about coaching experience insights Oct 09, 2024
Coaching session in a busy city, focused on finding inner peace and balance
Spoiler Alert: Life Didn’t Go As Planned (No Hogwarts Letter, Just a Fragile Sticker) about coaching experience insights Oct 07, 2024
Life coaching session focused on overcoming self-doubt and rediscovering inner trust
When Your Soul Longs for White Birches — Find Yourself Among the Poles about mind-body connection pole dance Oct 06, 2024

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